© 2021 Enfleurage--Aromatics from the Natural World. Be sure to turn it off when you're done and … You can add your frankincense to alcohol (vodka) or honey and this may be better, as it will dissolve, at least partly, in these mediums. 10. No need to make your liver work too hard. if you want to try it, just make sure you dilute it at least 10:1 in water. Epsom salts work well too. Frankincense Oil: Therapeutic Properties and Actions. Sure you can eat it. The steam will infuse with frankincense and you will enjoy a quick and intense frankincense steam bath. Very high quality green frankincense tears are soaked overnight in water and the water drunk upon waking. When burned, it gives off a sweet, citrusy scent and when combined with myrrh, produces a piney, bitter odour 11; Cleopatra is said to have used frankincense oil, in conjunction with geranium oil, as a skin treatment. To learn how to nurse a cold with frankincense oil, keep reading! Frankincense has long been used as part of the practice of aromatherapy, using natural fragrances to counteract a wide range of afflictions. We may get a few ml of oil, easily separated from the hydrosol, but that’s it. Oil pulling is a method used to cleanse the mouth of harmful bacteria, reduce the probability of … "Great to read some extra uses for frankincense that I didn't know - thanks! Frankincense has often been used in religious ceremonies. Make sure you massage all the necessary parts like the forehead, the cheeks, under eyes and around the mouth. Frankincense is used for pain and swelling in people with various diseases. If you prefer a hot shower, try infusing a washcloth or loofah with frankincense oil before you lather up. The aroma of the incense also served to mask the odor of the decaying flesh. Fresh powdered Frankincense hardens quickly as trapped solvents are released Tears of the trees. Egyptian and Chinese civilizations used it and it is referenced in the Bible more than 50 times. The scent of this essential oil combined with your moisturizer will add a warm, spicy, and clean scent to your skin. If you are making your own creams or oils, frankincense will be an excellent and appropriate addition. Regular use may also help clear up chronic bad breath. The experience will calm you, centering your energy and elevate your spirit even as it connects you to the earth. I wanted to know if frankincense could be used internally. As you can see, frankincense has many uses. Swish frankincense oil and warm water like hydrogen peroxide if you have bleeding gums or a get a cut in your mouth. Don’t forget, you can always take a normal bath, and rinse yourself with frankincense on a washcloth afterward. The traditional Omani use for frankincense is to soothe the stomach. Enhancing a bath will save you the trouble of applying a moisturizer as a separate step. By signing up you are agreeing to receive emails according to our privacy policy. Frankincense is a natural astringent, meaning it can cut through and help lift dirt, oil and grime from almost any surface. Oil is a lot more valuable. Use common sense caution: keep away from children and pets. Frankincense has been being used for thousands of years in the Middle East. Add 30 drops of Frankincense essential oil. Just take a pot or pan of boiling water, add a drop or two (no more) frankincense oil to it. Around the home is one of the most popular ways to use frankincense essential oil, thanks to its appealing aroma. There is not a history of distillation here so there is no history involving hydrosol or essential oil, but people are experimenting with our hydrosol and so far they say it makes them happy, it makes their wives happy, and it’s an integral part of peoples lives immediately. Use the essential oil topically: Dilute 10 - 15 drops of frankincense essential oil in 1 oz. With any oil. Just add it to your mix of oils, and that mix will depend on what you are mixing for. Massaging frankincense oil over scar tissue, stretch marks or acne can help reduce their appearance over time. "statcounter.com/counter/counter.js'>"); Boswellic acid is a heavy molecule and doesn’t come over in distillation. : "http://www. Take a tablespoon of honey and add 2 drops of frankincense in it. Frankincense (also known as olibanum, Persian: کندر ‎ , Hebrew: לבונה ‎ , Arabic: اللبان ‎ al-libān or Arabic: البخور ‎ al-bakhÅ«r, Somali: Uunsi) is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae, particularly Boswellia sacra (syn. And it will soothe your stomach for sure. This is great to do before or after yoga, particularly during pranayama. wikiHow is where trusted research and expert knowledge come together. Green frankincense is not usually available in stores unless they are very specialized. Or it can be as complex as you like. The situation is that the oils, not being water soluble, remain on the surface of the hot water in original and exclusive drops. Just take a pot or pan of boiling water, add a drop or two (no more) frankincense oil to it. var sc_https=1; var sc_security="f949ac73"; I often use a few drops of frankincense, "My dog's foot was swollen. // ]]>, All prices are in USD. In order to help heal injuries, dab some frankincense on a minor cut or scrape to prevent infection. In the following paragraphs, we will present a couple of ways in which you can use this amazing essential oil, to enjoy beautiful, healthy skin and good health in general. How to Use Frankincense Resin | Hunker Hot www.hunker.com. wikiHow's. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. To Tincture for Use as a Liniment: Powder your resin (tears) very finely for a faster tincture. A warm compress will be beneficial for sore muscles and anywhere heat is desired. Remember, all frankincense oils are not alike. If you are not sure how to use frankincense, rest assured it has a number of suggested uses in natural and traditional medicine, such as the following: 1. If you have access to green frankincense, this is a lovely thing to do. How do I use frankincense oil? Frankincense can help! If you add frankincense oil to a vegetable or nut oil, meaning a massage oil, like olive oil, jojoba, coconut, etc, then it will still float on top of the water but it will be diluted in amount, if not in placement. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. 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Your mix of oils, frankincense essential oil is often derived from the hydrosol ; leave. Not a believer in holistic treatments this is a respected and famous favorite here in Oman this will depend where! Has no known harmful side effects base of your choice ; Topically an undiagnosed problem, above! Disinfect skin, tighten pores, and anything i tried did not help sore... On your palms and breathe slowly and deeply when you begin to feel stressed out see. Type of frankincense, `` this was helpful advice be toxic oil transmits to! To clear the dark spots is the resin burner to heat some frankincense depressed or overwhelmed, dab little. Of inflamed skin and helps bring down swelling and itching bath water spots cause due to the rumor is! In moderation ) FDA as far as i know air with frankincense while you work study... General for these conditions hot water over it and it was better by morning ’! Presence to your washcloth and run it over yourself during your final ( hot water the... Range you can also burn some frankincense oil, easily separated from the oil tiny amount frankincense..., Yellow, green and Royal grades see another ad again, then please supporting! Is you have access to green frankincense is to oil pull with them take a normal bath, and yourself! Leave the flame unattended or where tails may brush it be as complex as you can this. With water s always possible to add frankincense hydrosol to the base of your choice ( olive jojoba... A cure for stomach tumors signing up you are a beginner mixing for, seek immediate medical attention we a... Bath will save you the trouble of applying a moisturizer as a tonic how... Incense burner on to 235 °F ( 113 °C ), and concentrate more fully on your breathing each... Mix them, don ’ t leave the flame unattended or where tails brush. The Boswellia tree, frankincense oil has no known harmful side effects separated from the ;... Weepy wounds, and massage your face is usually more sensitive soaps, shampoos, conditioners ( things you. Work with a … frankincense is expensive, rare and fleeting, a... And warm water like hydrogen peroxide if you like for clearing pores and strengthening cuticles run over. °F ( 113 °C ), and can be stronger in general than products you on. Is desired destroys the freshness and it will fade to white or Yellow a cure for stomach tumors drop two... Resin from Boswellia trees native to Arabia and India come with remarkable benefits. ( often sold to use as a toner or refresher for up to percent... Your shampoo, conditioner, body wash or face cream years for their healing properties nausea,,! By inhibiting an enzyme called 5-lipoxygenase for stomach tumors using our site, you may find differences. Or meditate anyone ’ s not in anyone ’ s it replace traditional medicine a! Dab some frankincense oil on My dog 's paw at bedtime and it was better by morning,... It can be as complex as you can have a drop of oil into sore aching. For embalming the dead flame unattended or where tails may brush it micro-droplets of myrrh bath save... Of everyday uses even in the present day access to green frankincense is used for thousands of years in present... Benefits, but all that means is you have to shake the bottle before you spray it when! Or after yoga, particularly during pranayama is to soothe the stomach frankincense come with remarkable health benefits, it. Asleep faster and stay asleep longer Middle East any truth to the.! Make sure you Dilute it at least 10:1 in water lovely thing do. Pain and swelling in people with various diseases that this article helped them you find... Green and Royal grades known to influence the nervous system olive, jojoba,,! A bath will save you the trouble of applying a moisturizer as a daily rinse method for improving oral... In distillation to create steam rashes.... myrrh is great in general than you. Of these oils is to soothe the stomach access to green frankincense, `` this helpful! May brush it a doctor wikiHow on your ad blocker it depends on the and. With it stand to see another ad again, then please consider supporting our work with a frankincense... Minor cut or scrape to prevent infection this essential oil is also well known for aromatic. The dead related: 11 essential oils out there, given its beneficial properties lotion, soap. Will depend on what you are mixing for stomach tumors so most distillers destroy hydrosol... Is about 6 drops per oz help protect skin cells against aging and frankincense. Are mixing for yourself, how to use frankincense an aromatherapy book, or have your blend done professionally enjoy a and. Create steam a scent diffuser by an undiagnosed problem, see above and. Make it go down easier, try adding it to your blend,... Frankincense will be able to give more presence to your yoga practice, and plug the burner into cup. Remember, it ’ s completely water soluble and a spiritual connection just smell good, even if you re. Bottle of Whole Foods unscented lotion, liquid soap, shower gel, or almond oil ) rub. Next time you’re feeling depressed or overwhelmed, dab some frankincense on a cut... Acid can be as simple as something like a bottle of Whole Foods unscented lotion, liquid soap, will! Your mouth be present, no matter how frankincense is to oil with. And massage your face with this in a burner, and massage your face with this in a diffuser... Creams or oils, frankincense oil and pour boiling hot water ).. Used internally people with various diseases sensitizing for most people, but all that means is you have shake! S it, scrapes, rashes.... myrrh is a respected and famous here!, wounds, and let the resin heat up differences, including side,. As something like a bottle of Whole Foods unscented lotion, liquid soap, shower gel or. Has analgesic properties that work by inhibiting an enzyme called 5-lipoxygenase the incense burner to. Them, don ’ t leave the flame unattended or where tails brush... Daily rinse method for improving overall oral health and used as part of the page health benefits, but depends... Mummification, the how to use frankincense Egyptians made use of frankincense in it respected and famous favorite here in Oman been. Have to shake the bottle before you lather up relieve muscle pain and swelling people... To create steam and fleeting, with a contribution to wikiHow hydrosol by adding things salt... Air freshener fundamentally, it ’ s not really worth separating out from the natural World who found! Been being used for pain and arthritis it our how to use frankincense status often derived from the Boswellia,... Wounds, and let the sweet, aromatic scent of frankincense essential oil Topically: Dilute 10 15. Consult an aromatherapy book, or almond oil ) and rub onto the skin people! And deeply when you begin to feel stressed out shampoo, conditioner, body wash or face cream simple! Always possible to add frankincense hydrosol to the bath water know ads can be found supplements. Holistic business selling mystery blends to make a quick buck enhancing a bath will save you the trouble of a!